Saturday, February 27, 2010
Saturday Snapshots
"The world is mud-luscious and puddle-wonderful." -e.e. cummings
Image source: http://gothamist.com/weather/images/kp_puddle_jump.jpg
Friday, February 26, 2010
"Don't think about what you can't do, think about what you can do!" --Ni Hao, Kai-Lan
"The older you get, the more you become aware of the things you can't change and the things you can change. Like, do I want to take a year off and travel around the world? Sure! Can I do that? No. [So] what can you do?" --Teri Hatcher
I saw this interview with Teri Hatcher in a friend's copy of People magazine. She was talking about the triathlon in which she participated last September--when she asked herself, "what can you do," the triathlon was the answer. I won't pretend I'm a huge fan of Teri Hatcher, but I think she makes an excellent point here.
Most of us have lists of things we want to accomplish, and sometimes those things are pretty ambitious (like taking a year off to travel around the world). I'm not saying that those things can't be accomplished, and you should definitely not let pessimism stand in the way of getting to do amazing things. But maybe they're justnot the most practical goals for us right now. That doesn't mean that we can't still be doing something worthwhile!
A former roommate's husband wrote a blog post recently that echoes my own feelings about New Year's resolutions (but of course this is applicable to all goals, not just the New Year's ones). Like Teri Hatcher, he points out that sometimes goals need to be smaller--or be broken up into smaller pieces--to be achievable. Instead of getting discouraged by huge goals that seem unattainable, try thinking about something you can do right now, or in the near future, and work toward that. Setting and achieving smaller goals can make it a lot easier to get to those big ones, and in the meantime you'll be getting to do great things.
(In case you're interested, the title of this post comes from an episode of Ni Hao, Kai-Lan in which the kids are disappointed because it started raining, so they can't go outside and do the things they were going to do that day. I know, I know... I'm that cool.)
I saw this interview with Teri Hatcher in a friend's copy of People magazine. She was talking about the triathlon in which she participated last September--when she asked herself, "what can you do," the triathlon was the answer. I won't pretend I'm a huge fan of Teri Hatcher, but I think she makes an excellent point here.
Most of us have lists of things we want to accomplish, and sometimes those things are pretty ambitious (like taking a year off to travel around the world). I'm not saying that those things can't be accomplished, and you should definitely not let pessimism stand in the way of getting to do amazing things. But maybe they're justnot the most practical goals for us right now. That doesn't mean that we can't still be doing something worthwhile!
A former roommate's husband wrote a blog post recently that echoes my own feelings about New Year's resolutions (but of course this is applicable to all goals, not just the New Year's ones). Like Teri Hatcher, he points out that sometimes goals need to be smaller--or be broken up into smaller pieces--to be achievable. Instead of getting discouraged by huge goals that seem unattainable, try thinking about something you can do right now, or in the near future, and work toward that. Setting and achieving smaller goals can make it a lot easier to get to those big ones, and in the meantime you'll be getting to do great things.
(In case you're interested, the title of this post comes from an episode of Ni Hao, Kai-Lan in which the kids are disappointed because it started raining, so they can't go outside and do the things they were going to do that day. I know, I know... I'm that cool.)
Labels:
Accomplishment,
Goals,
In the News,
Resolutions
Thursday, February 25, 2010
Guest Post: Lexie
Lexie is from Lindsey's home town (well, county) so that automatically makes her awesome. She has other awesome traits though, so don't worry.
Right now she is living in Utah and working on her Master's Degree in Family Therapy. She loves everything about China (could I say that in a weirder way? I think not). She lived in China while she taught ESL and served a mission for our church in Taiwan. She is also a talented artist... she even does caricatures!
It’s Friday night. The weekend is here and your plans are up in the air. Your best guy friend texts you, asking what’s going on tonight. As the evening settles in, you find yourself hanging out with friends watching a movie you really are not in the mood for, or at a dance party (and you really don’t like to dance).
Does this ever happen to you? Does it sound like your every weekend? I present this scenario from personal experience--in fact, from weekends of personal experience.
Until now.
I have a belated New Year’s resolution. It dawned on me this past week. I was sick with a cold, following a pack of friends down Center Street, looking for a place to eat. I wasn’t even hungry. All I really wanted was to be at home in my pjs, watching something sappy like Pride and Prejudice and pampering my cold. But, obviously, there was something significantly appealing about this sad alternative that found me cold and meandering up and down Center Street… Yes, a guy.
On this walk, I took note of the couples that also walked hand in hand along Center Street. Watching them enter and exit the quaint ethnic restaurants or hidden community theaters. And that feeling hit--you know the one. I really want a boyfriend. I want him to know how I love China and take me to this perfect Chinese place that he heard about on Center Street, one I’ve never been to. But I don't have that. Instead, here I am: Cold. Sick. “Hanging out” with a guy who is clueless.
I’m really putting myself out here for you, readers. At this point in the story, I probably sound sad and pathetic. But I do this because I know I am not the only girl who finds herself in this situation. I don’t know what inspired me, but my thoughts took a positive turn.
Yes, I want to date. But while thinking about this, my mind did a short mental review of my dateless existence. So the question became, am I going to have a pity party with myself, or am I going to do something about it?
The answer is... I will date. Every week. I will take myself on dates!
I haven’t gone crazy, I promise. The solution I came up with is exactly what I read on this blog all the time: Pamper yourself. Enjoy yourself. Be yourself. Take yourself (and possibly a friend, because going solo to a restaurant is a little daunting even with this newfound self-assertiveness) to that Chinese place you know you’ll love. Or to the movie or play you’ve been dying to see. Or maybe stay in and try out a new recipe, because cooking is fun. I guarantee these dates with yourself will be more satisfying and fulfilling than the alternative. And, I suspect that a girl who is comfortable with herself and has fun with herself will seem more comfortable and fun to others. This may even lead to real dates--but that is not the point. The point is to be happy with you. Right now. The way things are.
A heads up: I don’t imagine it will always be easy. Like I said, “hanging out,” especially with someone you really like, will be tempting. Just don’t ditch yourself to do something that is less satisfying and fulfilling. If he isn’t asking you out, then ask yourself out. You deserve better. ;)
Right now she is living in Utah and working on her Master's Degree in Family Therapy. She loves everything about China (could I say that in a weirder way? I think not). She lived in China while she taught ESL and served a mission for our church in Taiwan. She is also a talented artist... she even does caricatures! It’s Friday night. The weekend is here and your plans are up in the air. Your best guy friend texts you, asking what’s going on tonight. As the evening settles in, you find yourself hanging out with friends watching a movie you really are not in the mood for, or at a dance party (and you really don’t like to dance).
Does this ever happen to you? Does it sound like your every weekend? I present this scenario from personal experience--in fact, from weekends of personal experience.
Until now.
I have a belated New Year’s resolution. It dawned on me this past week. I was sick with a cold, following a pack of friends down Center Street, looking for a place to eat. I wasn’t even hungry. All I really wanted was to be at home in my pjs, watching something sappy like Pride and Prejudice and pampering my cold. But, obviously, there was something significantly appealing about this sad alternative that found me cold and meandering up and down Center Street… Yes, a guy.
On this walk, I took note of the couples that also walked hand in hand along Center Street. Watching them enter and exit the quaint ethnic restaurants or hidden community theaters. And that feeling hit--you know the one. I really want a boyfriend. I want him to know how I love China and take me to this perfect Chinese place that he heard about on Center Street, one I’ve never been to. But I don't have that. Instead, here I am: Cold. Sick. “Hanging out” with a guy who is clueless.
I’m really putting myself out here for you, readers. At this point in the story, I probably sound sad and pathetic. But I do this because I know I am not the only girl who finds herself in this situation. I don’t know what inspired me, but my thoughts took a positive turn.
Yes, I want to date. But while thinking about this, my mind did a short mental review of my dateless existence. So the question became, am I going to have a pity party with myself, or am I going to do something about it?
The answer is... I will date. Every week. I will take myself on dates!
I haven’t gone crazy, I promise. The solution I came up with is exactly what I read on this blog all the time: Pamper yourself. Enjoy yourself. Be yourself. Take yourself (and possibly a friend, because going solo to a restaurant is a little daunting even with this newfound self-assertiveness) to that Chinese place you know you’ll love. Or to the movie or play you’ve been dying to see. Or maybe stay in and try out a new recipe, because cooking is fun. I guarantee these dates with yourself will be more satisfying and fulfilling than the alternative. And, I suspect that a girl who is comfortable with herself and has fun with herself will seem more comfortable and fun to others. This may even lead to real dates--but that is not the point. The point is to be happy with you. Right now. The way things are.
A heads up: I don’t imagine it will always be easy. Like I said, “hanging out,” especially with someone you really like, will be tempting. Just don’t ditch yourself to do something that is less satisfying and fulfilling. If he isn’t asking you out, then ask yourself out. You deserve better. ;)
Wednesday, February 24, 2010
Love the Questions
"You are so young, so before all is beginning, and I want to beg you, as much as I can . . . to be patient toward all that is unsolved in your heart and to try to love the questions themselves like locked rooms and like books that are written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer."
-Rainer Maria Rilke, Letters to a Young Poet
(translated by M.D. Herter Norton)
Tuesday, February 23, 2010
Put on a Happy Face
I came across this article while I was browsing blogs (A Cup of Jo, specifically) and thought I would share. Many of the "steps to simple happiness" are NYC-centric, but there are quite a few that are universal. Here are some of my favorites:
16. "Eat one ounce of dark chocolate a day. It's the new superfood."
18. “Don’t be afraid to change up your style. Your hair is your best accessory. Besides, what are you afraid of? It will always grow back."
21.“Forget the brown-rice sushi. The Japanese are some of the most long-lived people on the planet, and they only eat white rice.”
31.“Collect visual memories of moments when you were incredibly happy, and close your eyes and picture them when you need a boost. The mind needs images to access feelings.”
32. “Carry yourself more erect. Poor posture is a self-fulfilling prophecy of gloom. You can improve your outlook and confidence simply by improving your posture.”
33.“Start an old-fashioned correspondence with a friend. Handwriting a letter forces you to express yourself in a totally different way.”
34. “Diversify your cognitive portfolio: Museum Mondays, Tennis Tuesdays, Writing Wednesdays, Tango Thursdays, Learn-to-Frittata Fridays, Socializing Saturdays, Socrates Sundays. We need to rotate activities weekly to fire up different brain regions.”
44. “Think like a shark, act like a 5-year-old. Our bodies are meant to be in motion. Don’t stay in the same position for more than 30 minutes at a time.”
48. “Surround yourself with things that smell like green apple or cucumber, two scents that have been proved to reduce anxiety and boost mood. Candles, shampoo, lotion—anything.”
Not that I really needed someone to encourage me to eat MORE dark chocolate, but it sure is nice to have a good, solid reason for doing so. Like when I recite "Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands." Again, I don't have a husband to shoot should I be unhappy, but this little gem of a quote keeps me moving when all I want to do is go procure more dark chocolate. Maybe now I will also remind myself to be more shark-like and zig-zag a little while I jog.
The point is, whatever works for you. Throw caution to the wind and eat white rice. Try a new hair style. Go buy some delicious smelling cucumber something or other. Most importantly, be happy.
Read more: 50 Steps to Simple Happiness -- New York Magazine http://nymag.com/health/features/63043/index2.html#ixzz0gK5JWjxh
16. "Eat one ounce of dark chocolate a day. It's the new superfood."
18. “Don’t be afraid to change up your style. Your hair is your best accessory. Besides, what are you afraid of? It will always grow back."
21.“Forget the brown-rice sushi. The Japanese are some of the most long-lived people on the planet, and they only eat white rice.”
31.“Collect visual memories of moments when you were incredibly happy, and close your eyes and picture them when you need a boost. The mind needs images to access feelings.”
32. “Carry yourself more erect. Poor posture is a self-fulfilling prophecy of gloom. You can improve your outlook and confidence simply by improving your posture.”
33.“Start an old-fashioned correspondence with a friend. Handwriting a letter forces you to express yourself in a totally different way.”
34. “Diversify your cognitive portfolio: Museum Mondays, Tennis Tuesdays, Writing Wednesdays, Tango Thursdays, Learn-to-Frittata Fridays, Socializing Saturdays, Socrates Sundays. We need to rotate activities weekly to fire up different brain regions.”
44. “Think like a shark, act like a 5-year-old. Our bodies are meant to be in motion. Don’t stay in the same position for more than 30 minutes at a time.”
48. “Surround yourself with things that smell like green apple or cucumber, two scents that have been proved to reduce anxiety and boost mood. Candles, shampoo, lotion—anything.”
Not that I really needed someone to encourage me to eat MORE dark chocolate, but it sure is nice to have a good, solid reason for doing so. Like when I recite "Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands." Again, I don't have a husband to shoot should I be unhappy, but this little gem of a quote keeps me moving when all I want to do is go procure more dark chocolate. Maybe now I will also remind myself to be more shark-like and zig-zag a little while I jog.
The point is, whatever works for you. Throw caution to the wind and eat white rice. Try a new hair style. Go buy some delicious smelling cucumber something or other. Most importantly, be happy.
Read more: 50 Steps to Simple Happiness -- New York Magazine http://nymag.com/health/features/63043/index2.html#ixzz0gK5JWjxh
Labels:
Beauty,
Becoming Lovely,
Body,
Happiness,
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