There is something so nice about having free time, just fifteen minutes where you are free to do whatever you like without the worries of housework, homework, work work, etc. Time where you can actually take a break and breathe and let your mind rest...and I'm not talking about sleeping. Sleeping is still something you HAVE to do. I really enjoy those moments...those "turn off your mind" moments and yet, I still don't take advantage of them like I should.
I tend to guilt myself out of those moments. There are dishes to do and toys to pick up and work to be done. Sometimes, though, those moments catch me and I love them for it. I get online to be productive and I end up having an enjoyable conversation with a friend instead (productive, but in a different way). I plan on using nap time to fold laundry or get a head start on dinner and I end up taking a nap myself or getting caught up in whatever book I'm reading at the time. Later, I scramble or I just go with the flow, but that time to myself was the best thing I could do for me and whoever else I'm spending time with (usually my nephews).
I definitely am the type of person who puts everyone else first. This can be a good thing, but I have come to consider it a flaw in a lot of ways. I can run myself ragged doing all sorts of things for all sorts of people for all sorts of reasons because I genuinely enjoy being able to help and serve the people around me. Then, when I get a chance for some free time, I struggle to actually enjoy myself and to use that time for myself and that can take its toll.
Sometimes we just get so caught up in taking care of other people, we forget to take time for ourselves. We take care of our friends and children and family members and at the end of the day we realize we haven't taken any time to think. Sometimes I realize I haven't taken the time to shower or put on clothes I would wear out in public or, you know, eat. I know I'm not alone in this.
So don't guilt yourself out of free time and remember that it is okay to say no to some things simply because you want to (this should be my mantra). Take some time for yourself to "be free." Free of schedules and obligations that take you away from your home and your family and yourself, whether that means a ten minute phone conversation with a friend (just to make sure you're both still kickin') or a two minute breather on the front porch.
1 comment:
And based on your advise, yesterday I took a nap and finished Cold Comfort Farm. :)
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