Most people don’t like conflict; this is pretty much a fact of life. However, it is also a fact of life that no one can avoid it forever. Unless you are a mountain man living alone in nature, it is inevitable that at some points in your life you will butt heads with other human beings.
For the most part, trying to avoid conflict is a good thing. No one needs more drama in their lives, and it definitely isn’t healthy to seek out arguments with people. If you’re able to let go of the little things that irritate you, the ones that don’t really mean anything, you’ll be able to make your life much more peaceful.
But there are times when conflict avoidance is not the ultimate high road—when it is, in fact, the wrong road. No matter how much we hate to be involved in disagreements, the hard truth is that sometimes it is necessary. Communication is an essential aspect of relationships, and no relationship can be healthy when one person isn’t willing to acknowledge tension. To be healthy, not just as one half of a relationship but as a person, you simply must be able to express your feelings.
Sometimes people let others walk all over them because they don’t want to start an argument. Sometimes someone does something that really hurts us, but we don’t want to have a fight about it, so we keep silent. Sometimes we bite our tongues because we’re afraid of what will happen if we bring up the issue. These behaviors are incredibly unhealthy, and they lead to other unhealthy behaviors like gossiping and passive-aggressiveness (because everyone needs an outlet).
When a person’s ultimate relationship goal is to never have conflicts, they are effectively giving other people total control over them. If you put yourself in a situation where, no matter what the other person does, you will not say anything about it, you are allowing that person to decide what happens in your life. This is a misuse of our personal freedom, and essentially puts you in an abusive relationship. We unquestioningly condemn physically abusive relationships, but I think that sometimes an emotionally abusive relationship is worse for the simple reason that you may not even know you’re in one.
Conflicts cannot be resolved unless they are talked through. You may think that you can just ignore something and forget about it, but the fact is that you probably haven’t forgotten about it by just pushing it away. All you’ve done is give yourself time to stew; the same issue will come up again later, and again and again, and each time it will cause you more emotional pain. If you want to overcome the problem, you need to address it.
Don’t let yourself be a victim in your relationships. If it becomes necessary to have an argument with someone, don’t think you’re doing anyone a favor by keeping silent and avoiding it. If you want to have healthy relationships with others and be at peace with yourself, you must learn to deal with conflicts. It’s a ridiculously hard thing to do—believe me, I know—but unfortunately it’s just a part of life, and it’s something we all must learn.